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Health & Fitness

Get Ready Day

Get Ready Day is September 17, 2013. Everyone should take three simple actions so you can “Get Ready” in the event that a weather emergency or other disaster occurs.

Number 1: You need flashlights and batteries; the more, the better. Keep them handy, especially in the bedroom. Put one next to everyone’s bed. This simple action will help you navigate your environment more safely and help you to find supplies that you might need. Flashlights are much safer than candles!

Number 2: Every home should have a battery-operated radio. Should an event be widespread or should you need information about evacuations or special instructions, your radio may be your only source of information. Because both radios and flashlights require batteries, be sure you keep a supply in the house.

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Number 3: Keep a stockpile of non-perishable food and water. Non-perishable foods include peanut butter and jelly, canned fruits and meats, bottled juices, boxed milk, dry cereal, granola bars, crackers, dried fruits or any food that does not require refrigeration or heating. A minimum of a three-day supply of water per person is recommended. Keep a can opener handy.

You should also be sure you have adequate supplies of special needs items, such as medications, diapers, formula and pet food. Getting Ready for adverse events is not difficult. However, waiting until an event occurs without some preparation can make the situation much worse. “Get Ready” now. You will be glad you did. For written information on water storage or food stockpiles, Quinnipiack Valley Health District residents (Bethany, Hamden, North Haven and Woodbridge) can call 203 248-4528 or request on line, www.qvhd.org

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