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Community Corner

Dancing Thru Pregnancy: Total Pregnancy Fitness

Class begins Tuesday, 5/6, 6-7pm

This time-tested, evidence-based program helps moms-to-be prepare for the rigors of birth and motherhood, relieves common pregnancy discomforts, improves mood, helps manage stress, and reduces the risk of some disorders of pregnancy. This program also provides social support and expert advice on caring for yourself in pregnancy. Four sessions: $40 for JCC members, $60 for nonmembers or drop-in $15m/$20nm per class.

Contact: Susan Donovan, 203-387-2JCC, susand@jccnh.org

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